Programs and Class Descriptions

At Odyssey Training Center San Diego, Brazilian Jiu Jitsu goes way beyond a simple hobby – it's a lifestyle and have classes for Adults and Kids. Our skilled instructors provide hands-on guidance, while our state-of-the-art facility offers a contemporary space for training. We're dedicated to helping each student progress at their own pace. Step into an environment where support and positivity drive your success. Join us at Odyssey Training Center not just to elevate your athleticism, but to embark on an exciting journey of personal growth. In recent years, Brazilian Jiu Jitsu (BJJ) has captured the attention of many people all over the world , and it's no wonder why. BJJ isn't just another sport; it's a practical form of self-defense tailored for the real world. Focused on ground-level situations, BJJ teaches you how to control using holds, execute throws, and master a range of submission techniques. It's the ultimate tool for taking on opponents of any size without resorting to excessive force. BJJ has something exciting to offer at every age.

Adult Jiu Jitsu 13+ :

(Gi & NoGi)

All Levels Jiu-Jitsu: Embark on your journey through the world of Jiu-Jitsu with Odyssey Training Center's comprehensive class offerings, designed to cater to practitioners of all levels. Our curriculum seamlessly integrates fundamental principles, intermediate techniques, and advanced strategies, ensuring that every student receives the guidance and instruction necessary to progress and thrive in their martial arts journey.

Class Structure:

At Odyssey Training Center, we believe in fostering a supportive and inclusive learning environment where practitioners of all backgrounds and experience levels can come together to train and grow. As such, our class structure revolves around offering sessions that cater to the needs and aspirations of every student, regardless of rank or proficiency.

Key Components:

1. Foundational Fundamentals: Our all-level classes begin with a strong emphasis on fundamental techniques and principles, providing beginners with a solid foundation while offering seasoned practitioners the opportunity to refine their basics.
2. Intermediate Integration: As students progress, our curriculum seamlessly transitions into intermediate techniques, focusing on the interplay of positions and the art of combining moves to secure submissions or earn points in sport Jiu-Jitsu.
3. Advanced Exploration: For those seeking to delve deeper into the intricacies of Jiu-Jitsu, our classes offer advanced strategies and game planning sessions designed to keep practitioners steps ahead of the competition.

Class Highlights:

• Technique Mastery: From basic submissions to advanced transitions, our classes cover a wide range of techniques essential for both self-defense and sport applications.
• Progressive Learning: Our curriculum is structured to accommodate practitioners at every stage of their journey, with each class offering opportunities for growth and development.
• Live Drilling: Put your skills to the test through live drilling sessions, where you'll have the opportunity to practice techniques in a controlled and supportive environment.
• Strategic Mastery: Develop tactical awareness and competitive edge through focused instruction on game planning and strategic execution.

Join the Odyssey:

Whether you're a complete novice taking your first steps on the mats or an experienced practitioner looking to refine your skills, Odyssey Training Center welcomes you to join our community of dedicated martial artists. With our all-level classes, you'll have access to comprehensive instruction, personalized guidance, and a supportive training environment to help you reach your full potential in the art of Jiu-Jitsu.

Begin your Jiu-Jitsu journey with us today and unlock the transformative power of martial arts in your life!

At our ladies Only Jiu-Jitsu class, we're dedicated to providing a supportive and empowering space for ladies of all ages (10+) to train and excel in the art of Jiu-Jitsu. Our class is designed exclusively for ladies who seek to learn and grow in a comfortable environment surrounded by like-minded peers.

What Sets Us Apart:

• Skilled Female Instructors: Our classes are led by experienced and passionate female instructors who understand the unique needs and challenges of women in martial arts.
• Inclusive Atmosphere: Whether you're a competitive athlete, a busy mother, a teenager, or someone simply looking to explore Jiu Jitsu as a hobby, our class welcomes individuals of all skill levels and backgrounds.
• Community and Camaraderie: Beyond the mats, we've cultivated a strong sense of community among our members. From forging new friendships to providing mutual support and encouragement, our class goes beyond just training—it's a place where lasting connections are made.

What to Expect:

• Professional Guidance: Our instructors provide expert guidance and personalized attention to help you develop your skills and reach your goals, no matter where you are in your Jiu Jitsu journey.
• Safe and Supportive Environment: We prioritize safety and respect in our training space, ensuring that every participant feels comfortable and empowered to push their boundaries and achieve new heights.
• Fun and Challenging Workouts: Get ready to break a sweat and challenge yourself both physically and mentally with dynamic Jiu Jitsu drills, techniques, and sparring sessions.

Join Us Today:

If you're ready to experience the empowering world of Jiu Jitsu in a ladies only setting, we invite you to join us for a class a whether you're a seasoned practitioner or a complete beginner, there's a place for you in our supportive community.

Take the first step towards a stronger, more confident you

Embark on an exciting journey through the world of martial arts with Odyssey Training Center's dynamic youth program, specially crafted for children ages 3 to 12. Our classes blend the disciplines of Jiu-Jitsu and boxing, offering young practitioners a fun and engaging way to develop physical fitness, confidence, discipline, and essential self-defense skills.

Class Structure:

At Odyssey Training Center, we understand the importance of providing children with a safe and supportive environment to learn and grow. Our youth program is designed to cater to the unique needs and developmental stages of young learners, with classes structured to accommodate varying skill levels and ages.

Key Components:

1. Foundations of Discipline: Our youth program instills essential values such as discipline, respect, and perseverance, laying the groundwork for positive character development both on and off the mats.
2. Physical Fitness and Coordination: Through age-appropriate exercises and drills, children will improve their strength, flexibility, agility, and coordination, setting a solid foundation for a healthy and active lifestyle.
3. Self-Defense Skills: Children will learn fundamental self-defense techniques from both Jiu-Jitsu and boxing, empowering them with the knowledge and confidence to protect themselves in real-world situations.
4. Confidence Building: As children progress in their training, they will gain confidence in their abilities, develop resilience, and learn to overcome challenges, fostering a strong sense of self-esteem and self-worth.
5. Fun and Engaging Classes: Our youth program emphasizes the importance of learning through play and exploration, with classes filled with exciting drills, games, and activities designed to keep children motivated and engaged.

Class Highlights:

• Jiu-Jitsu Fundamentals: Children will learn basic Jiu-Jitsu techniques such as escapes, sweeps, and submissions, helping them develop body awareness, balance, and control.
• Boxing Basics: Introduce children to the fundamentals of boxing, including stance, footwork, punches, and defensive techniques, enhancing their striking skills and hand-eye coordination.
• Teamwork and Camaraderie: Our classes foster a sense of teamwork and camaraderie, allowing children to build friendships, support each other, and work together towards common goals.
• Progressive Learning: With a structured curriculum tailored to each age group, children will progress through the ranks, earning stripes and belts as they demonstrate proficiency and mastery of techniques.

Join the Odyssey:

Whether your child is a beginner looking to explore the world of martial arts or an experienced practitioner seeking to further their skills, Odyssey Training Center welcomes children of all ages and abilities to join our youth program. With experienced instructors, a positive learning environment, and a focus on holistic development, we're dedicated to helping children build strong bodies, sharp minds, and indomitable spirits through the practice of martial arts.

Start your child's martial arts odyssey with us today and watch them thrive both on and off the mats!

Toddler Classes Ages 3-6

Kids Classes Ages 7-12

At Odyssey Training Center San Diego's Muay Thai class, you'll engage all eight contact point for punches, elbow strikes, knee strikes, kicks, and beyond. If you're seeking an experience that will redefine your perspective on martial arts, you've discovered the perfect destination.

What to Expect:

• Learn the intricate techniques of Muay Thai, including striking, clinching, and powerful kicks.
• Develop exceptional cardiovascular endurance, strength, and mental focus.
• Enhance self-defense skills through practical and proven martial arts techniques.
• Receive personalized guidance from skilled instructors to refine your form.
• Engage in a disciplined and respectful training environment.

Unleash your inner fighter with our dynamic Boxing Classes at Odyssey Training Center.  Led by experienced trainers, these classes are designed for all fitness levels, from beginners to seasoned athletes.

What to Expect:

• Learn proper boxing techniques and footwork.
• Enjoy a full-body workout that enhances strength and endurance.
• Improve coordination, agility, and balance.
• Relieve stress by channeling energy into controlled movements.
• Join a supportive community of like-minded individuals. boxing fitness classes martial arts San Diego

Revitalize your fitness routine with our dynamic Circuit Training Classes at Odyssey Training Center in San Diego. Guided by our skilled trainers, these classes offer a well-rounded and engaging workout that targets every aspect of your fitness journey.

What to Expect:

• Progress through a series of diverse exercises that encompass strength, cardio, and flexibility.
• Move from one station to the next with minimal rest, keeping your heart rate elevated.
• Challenge your muscles, boost metabolism, and enhance overall stamina.
• Receive expert guidance to ensure proper form and technique.
• Train in a motivating group setting that drives you to new heights.

Elevate your fitness journey with our exhilarating HIIT Classes at Odyssey Training Center Led by expert instructors, these classes are designed to push your limits and achieve maximum results in a minimal amount of time. These Classes are 45min

What to Expect:

• Explosive and efficient workouts combining cardio and strength exercises.
• Short, intense bursts of effort followed by brief recovery periods.
• Burn calories, build lean muscle, and boost metabolism.
• Improve cardiovascular endurance and overall fitness.
• Engage in a motivating group atmosphere. fitness classes San Diego

Empower yourself through our invigorating Strength Training Classes at Odyssey Training Center in San Diego. Led by certified trainers, these classes provide a solid foundation for building muscle, increasing strength, and achieving your fitness aspirations.

What to Expect:

• Engage in targeted exercises designed to challenge and develop major muscle groups.
• Learn proper lifting techniques and form under the guidance of experienced trainers.
• Increase muscle tone, bone density, and metabolism for lasting health benefits.
• Customize your workout with adjustable weights and equipment.
• Train in a supportive environment that encourages progress and camaraderie.

Discover the art of self-defense with our empowering Krav Maga Classes. Led by skilled instructors, these classes offer practical techniques designed to equip you with essential self-protection skills.

What to Expect:

• Learn Krav Maga, a reality-based self-defense system emphasizing instinctual movements.
• Develop quick reflexes, situational awareness, and effective counterattacks.
• Enhance your physical fitness, mental resilience, and confidence.
• Practice real-world scenarios to prepare for a variety of potential threats.
• Train in a safe and supportive environment that prioritizes practical skills. San Diego fitness classes martial arts

Our Self-Defense and Mixed Martial Arts (MMA) classes offer comprehensive training in striking, grappling, and ground techniques. Designed for all skill levels, these 30min sessions focus on practical self-defense skills, physical conditioning, and mental resilience. Train with experienced instructors to improve your strength, agility, and confidence in a supportive environment.

What to Expect:

• Technique drills for striking and grappling
• Practical Application
• Strength and conditioning exercises

Find balance, flexibility, and inner peace with our transformative Yoga Classes at Odyssey Training Center San Diego. Guided by experienced instructors, these classes offer a journey of self-discovery and holistic well-being.

What to Expect:

• Engage in rejuvenating yoga sessions that blend movement, breath, and mindfulness.
• Cultivate flexibility, strength, and improved posture through various yoga poses.
• Enhance mental clarity, reduce stress, and achieve a sense of tranquility.
• Receive expert guidance to align your body and deepen your practice.
• Practice in a serene environment that nurtures both body and mind. fitness classes

At Odyssey, our Open Mat Training offers a platform for students to address particular challenges and apply freshly acquired skills in an uninstructed setting. This class warmly welcomes members of any belt level and age group. It's a chance for members to engage in sparring, focused drills, and technique analysis to elevate their Jiu-Jitsu expertise. We extend a warm invitation to visitors, encouraging them to join us anytime at our academy! martial arts San Diego fitness classes