Our Services & Amentities
Infrared Sauna | Cold Plunge | Air Compression Boots
Infrared Sauna | Cold Plunge | Air Compression Boots
Infrared Sauna | Cold Plunge | Air Compression Boots
After a tiring fitness class, or a challenging personal training session at Odyssey Training Center San Diego. It can feel great to relax in the Infrared Sauna, unwind, de-stress and enjoy the healthy benefits of the infrared sauna. the heat helps to relax your muscles, lower blood pressure and unwind after a great workout or training se
After a tiring fitness class, or a challenging personal training session at Odyssey Training Center San Diego. It can feel great to relax in the Infrared Sauna, unwind, de-stress and enjoy the healthy benefits of the infrared sauna. the heat helps to relax your muscles, lower blood pressure and unwind after a great workout or training session or spend some time in the Cold Plunge that is set at 34 degrees to recover from your workouts, injuries and improve circulation, and mental health. Or sit and relax with our Air Compression Boots
Did you know?
Studies have shown that just 15-30 min a day in the infrared Sauna 3-4 times a week can help increase overall wellness.
Group Fitness Classes
Infrared Sauna | Cold Plunge | Air Compression Boots
Infrared Sauna | Cold Plunge | Air Compression Boots
We offer a wide range of programs to help our members achieve their fitness goals.
- Strength Training + Conditioning
- Jiu-Jitsu (Adults & Kids)
- Muay Thai/ Kickboxing
- Boxing (Adults & Kids)
- Ladies Only Program 10+ (Jiu-Jitsu and Strength Training)
- Kids Martial Arts Program (3-12)
We have something for everyone! Our programs are designed for all levels, to be challenging, fun, and effective.
Personal Training
Infrared Sauna | Cold Plunge | Air Compression Boots
Personal Training
Our trainers are passionate about helping our members succeed. They are knowledgeable, experienced, and friendly. They take the time to get to know each member and create personalized plans that work. Personal training is not included in your membership.
To schedule please contact us to get you set up.
Cupping
Mobility/Injury Prevention & Rehab
Personal Training
come in for a relaxing session and relive tension from life and/or working out. Cupping can help with back pain, neck pain, headaches, and many other issues. It uses suction to pull on your skin and increase blood flow to the affected area.
Mobility/Injury Prevention & Rehab
Mobility/Injury Prevention & Rehab
Mobility/Injury Prevention & Rehab
Our dedicated and skilled trainers are committed to helping you on your journey to optimal physical wellness. Whether you're recovering from an injury, aiming to enhance athletic performance, or seeking relief from everyday aches, our personalized and evidence-based approach will guide you toward improved mobility, strength, and overall w
Our dedicated and skilled trainers are committed to helping you on your journey to optimal physical wellness. Whether you're recovering from an injury, aiming to enhance athletic performance, or seeking relief from everyday aches, our personalized and evidence-based approach will guide you toward improved mobility, strength, and overall well-being. Experience the difference at Odyssey Training Center, where your wellness is our priority."
Open Gym
Mobility/Injury Prevention & Rehab
Mobility/Injury Prevention & Rehab
Discover the freedom of fitness with our Open Gym access at Odyssey Training Center San Diego. As a valued member, you gain unlimited access to our state-of-the-art gym facilities during our convenient hours. Whether you're looking to follow your own workout routine, explore new exercises, or simply enjoy a flexible fitness schedule, our
Discover the freedom of fitness with our Open Gym access at Odyssey Training Center San Diego. As a valued member, you gain unlimited access to our state-of-the-art gym facilities during our convenient hours. Whether you're looking to follow your own workout routine, explore new exercises, or simply enjoy a flexible fitness schedule, our Open Gym option empowers you to shape your fitness journey your way.
World Class Equipment
World Class Equipment
World Class Equipment
Cardio
Get your heart pumping and create a healthy new you on our cardio machines. If you are looking to increase your endurance, burn calories, shed some pounds and work up a good sweat we've got you covered
- Air Bike
- Treadmill
- Stair Master
- Ski Machine
Free Weights
- 5-75 LBS Dumbbell
- 5-75 LBS Kettlebell
- 5-45 LBS Plates
Specialized Equipment
- Plate Lo
Cardio
Get your heart pumping and create a healthy new you on our cardio machines. If you are looking to increase your endurance, burn calories, shed some pounds and work up a good sweat we've got you covered
- Air Bike
- Treadmill
- Stair Master
- Ski Machine
Free Weights
- 5-75 LBS Dumbbell
- 5-75 LBS Kettlebell
- 5-45 LBS Plates
Specialized Equipment
- Plate Loaded Machines: Leg Press, Hack Squat, Leg Extension, Leg Curl, Lat Pull Down, Row and more
- Cable Cross Over
- Slam Balls, Box Jumps, TRX, Bands, Ladders, and more
Nutritional Guidance
World Class Equipment
World Class Equipment
Discover a holistic approach to wellness at Odyssey Training Center. Empower your to make informed choices that fuel your body and elevate your performance. With personalized plans tailored to your unique needs and goals, our expert team will guide you on a journey towards optimal health and vitality. Unleash your full potential with Odys
Discover a holistic approach to wellness at Odyssey Training Center. Empower your to make informed choices that fuel your body and elevate your performance. With personalized plans tailored to your unique needs and goals, our expert team will guide you on a journey towards optimal health and vitality. Unleash your full potential with Odyssey Training Center's integrated fitness and nutrition solutions."
